Go Back
Cheesy cottage cheese egg bites baked in a muffin tin, perfect for breakfast.

Cheesy Muffin Tin Cottage Cheese Egg Bites

Delicious and protein-packed muffin tin egg bites that are perfect for busy mornings or family brunches, customizable with your favorite ingredients.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Breakfast, Brunch
Cuisine: American
Calories: 80
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 6 large large eggs
  • 1 cup cottage cheese Full-fat for creamier bites.
  • 1 cup shredded cheese Cheddar or your choice.
  • 1/2 cup diced vegetables Suggestions: bell peppers, spinach, onion.
  • to taste salt and pepper
  • as needed cooking spray or oil For greasing the muffin tin.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C). Lightly grease a muffin tin with cooking spray or oil.
  2. In a mixing bowl, combine the eggs, cottage cheese, shredded cheese, diced vegetables, salt, and pepper. Whisk until everything is well mixed.
  3. Pour the egg mixture evenly into each muffin cup, filling them about 3/4 full.
Cooking
  1. Bake for 20-25 minutes, or until the egg bites are set and lightly golden on top.
  2. Let them cool slightly before removing from the tin. Serve warm or store in the refrigerator for meal prep.

Notes

Store in an airtight container for up to five days in the fridge or freeze for about three months. Reheat in the oven or microwave.