Ingredients
Method
Preparation
- Marinate chicken hearts with olive oil, garlic, smoked paprika, and lemon juice for at least 30 minutes.
- Soak parboiled gizzards in buttermilk for 1 hour to tenderize.
Cooking
- For grilled chicken hearts, thread marinated hearts onto skewers and grill over medium-high heat for 2–3 minutes per side.
- For fried gizzards, dredge in seasoned flour, then fry in hot oil (350°F/175°C) until golden brown, about 3–4 minutes per batch.
- For chicken heart and gizzard stew, sauté onions, garlic, and carrots in a pot with olive oil, then add chicken hearts and gizzards, cooking until lightly browned.
- Pour in chicken broth, season with thyme, salt, and pepper, then simmer for 30–40 minutes until the gizzards are tender.
Notes
Pair fried gizzards with creamy coleslaw or mashed potatoes. Combine grilled chicken hearts with roasted vegetables or a fresh salad for a lighter option.
