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Delicious Greek Chicken Bowls with colorful vegetables and healthy ingredients

Greek Chicken Bowls

Delicious Greek Chicken Bowls featuring marinated chicken, creamy tzatziki, fresh veggies, and your choice of quinoa or rice, making it a perfect weeknight dinner.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 500
Ingredients Method Notes

Ingredients
  

For the Chicken and Marinade
  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For the Tzatziki Sauce
  • 1 cup Yogurt
  • 1/2 cup Cucumber, diced
  • 1 clove Garlic, minced
  • 1 tablespoon Dill, chopped
  • 2 tablespoons Lemon juice
For Assembly
  • 2 cups Cooked quinoa or rice
  • 1 cup Cucumber, chopped
  • 1 cup Tomato, diced
  • 1/2 cup Red onion, sliced
  • 1/2 cup Feta cheese, crumbled

Method
 

Preparation
  1. Combine olive oil, minced garlic, lemon juice, salt, and pepper in a bowl. Add the chicken breasts and let them marinate for at least 30 minutes.
  2. In a bowl, mix together yogurt, diced cucumber, minced garlic, chopped dill, and lemon juice for the tzatziki sauce. Adjust seasoning if needed.
Cooking
  1. Grill or bake the marinated chicken until it’s cooked through. Allow it to rest before slicing into strips.
Assembly
  1. Start with a base of cooked quinoa or rice. Top it with sliced chicken, chopped cucumber, diced tomatoes, red onion, and sprinkle feta cheese on top.
  2. Drizzle with tzatziki sauce and enjoy!

Notes

You can swap chicken for turkey or make a vegetarian version with chickpeas or grilled vegetables. For longer preservation, consider freezing the marinated chicken before cooking.