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High-Protein Chicken Ranch

High-Protein Chicken Ranch Quesadilla

A filling, flavorful quesadilla made with tender chicken, ranch seasoning, and low-carb tortillas, perfect for quick meals and meal prep.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Main Course, Snack
Cuisine: American, Tex-Mex
Calories: 300
Ingredients Method Notes

Ingredients
  

Quesadilla Ingredients
  • 1 piece low-carb tortilla Can substitute with other types of tortillas.
  • 1/2 cup cooked chicken, shredded
  • 2 tablespoons Greek yogurt
  • 2 pieces Laughing Cow cheese wedges
  • 1 tablespoon ranch seasoning
  • 1/2 cup shredded cheese (optional)
  • 1 splash cooking spray or olive oil For cooking.

Method
 

Preparation
  1. In a bowl, combine the shredded chicken, Greek yogurt, and ranch seasoning.
  2. Spread the mixture evenly on one half of the tortilla.
  3. Add the Laughing Cow cheese and sprinkle on any additional cheese if you desire.
  4. Fold the tortilla over to form a half-moon shape.
Cooking
  1. Heat a non-stick skillet over medium heat. Lightly coat with cooking spray or a drizzle of olive oil.
  2. Place the quesadilla in the skillet. Cook for about 3-4 minutes on each side, until golden brown and the cheese is melted.
  3. Slice into wedges and serve hot.

Notes

Best served with sides like green salad, guacamole, salsa, sliced bell peppers, or crunchy carrots. Optional: let the quesadilla sit for a minute after cooking for easier slicing.