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High protein pepperoni pizza rolls on a plate, delicious and healthy snack option.

High Protein Pepperoni Pizza Rolls

Enjoy a fun and portable twist on a classic favorite with these High Protein Pepperoni Pizza Rolls, filled with pepperoni, mozzarella, and ricotta cheese, perfect for snacks or meals.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American, Italian
Calories: 250
Ingredients Method Notes

Ingredients
  

Dough and Filling
  • 1 package pizza dough
  • 1 cup pepperoni slices
  • 1 cup shredded mozzarella cheese Freshly shredded preferred for better melting
  • 1/2 cup ricotta cheese Adds protein and creaminess
  • 1 tsp Italian seasoning
  • 1 each egg For egg wash
Serving
  • 1 cup Marinara sauce For dipping

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Lightly flour your surface and roll out the pizza dough, then cut it into rectangles.
  3. In a mixing bowl, combine the pepperoni, mozzarella, ricotta, and Italian seasoning until well mixed.
Assembly
  1. Take a spoonful of the filling and place it into the center of each rectangle. Roll them up tightly, ensuring to seal the edges to prevent any leakage.
  2. Arrange the rolls in a single layer on a baking sheet lined with parchment paper.
  3. Brush the tops with the beaten egg for a golden color.
Baking
  1. Bake your pizza rolls for 15-20 minutes or until they are perfectly golden brown.
  2. Serve hot with marinara sauce on the side for dipping.

Notes

These rolls are versatile and can be served as appetizers or quick lunches. Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days, or frozen for up to 2 months. Experiment with different fillings and sauces for variety.