Ingredients
Method
Preparation
- Pat cod dry and season both sides with salt and pepper.
- In a skillet, heat the olive oil over medium-high heat.
- Sear the cod for 2–3 minutes on each side until golden, then set aside.
Sauce Preparation
- Lower the heat to medium and melt the butter in the same skillet.
- Add minced garlic and cook for 30 seconds until fragrant.
- Stir in the lemon juice and lemon zest. Allow to simmer for 1 minute.
Final Cooking
- Return the cod to the skillet, spoon the sauce over the fillets, and cook for another 2–3 minutes.
- Garnish with chopped parsley and serve immediately.
Notes
Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat gently to avoid overcooking the fish. Consider pairing with rice, sautéed green beans, or a fresh salad.
