Ingredients
Method
Preparation
- In a large pot, heat the olive oil over medium heat.
- Once hot, add the chopped onion, sautéing until it’s translucent.
- Stir in the minced garlic and cook for another minute until it’s fragrant.
- Next, add the diced carrots, sliced celery, and cubed butternut squash. Sauté for about 5-7 minutes, stirring occasionally until they are slightly tender.
Cooking
- Pour in the vegetable broth, followed by thyme, sage, cinnamon, salt, and black pepper. Bring it all to a boil.
- Reduce the heat and allow the soup to simmer uncovered for 20-25 minutes; this lets the flavors meld beautifully and softens the vegetables completely.
- Add the drained cannellini beans during the last 5 minutes of cooking. If you want a creamier texture, blend a portion of the soup with an immersion blender before stirring it back into the pot.
- Serve hot, garnished with freshly chopped parsley, a drizzle of coconut milk, or a sprinkle of chili flakes.
Notes
For an even richer flavor, try roasting the butternut squash before adding it to the soup. Add a pinch of cayenne pepper or smoked paprika for extra spice. For added nutrition, toss in spinach or kale in the last few minutes of cooking.
