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Roam Diet Recipes
GRANT Charlie Harper

Roam Diet Recipes – Healthy & Easy Meals for a Balanced Lifestyle!

A high-protein, fiber-rich breakfast bowl packed with quinoa, avocado, eggs, and healthy fats. This Roam Diet meal is easy to prepare and perfect for a nutritious start to your day!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: Healthy
Ingredients Method Video Notes

Ingredients
  

  • ½ cup cooked quinoa
  • 1 boiled egg sliced
  • ½ avocado sliced
  • ¼ cup cherry tomatoes halved
  • 1 tbsp pumpkin seeds
  • 1 tsp olive oil
  • ½ tsp lemon juice
  • Salt & black pepper to taste

Method
 

  1. Cook quinoa and let it cool slightly.
  2. Arrange quinoa, boiled egg, avocado, and cherry tomatoes in a bowl.
  3. Sprinkle with pumpkin seeds, drizzle with olive oil & lemon juice.
  4. Add salt and pepper to taste.
  5. Enjoy immediately!

Notes

✔️ Swap the egg for tofu to make it vegan-friendly.
✔️ Add a spoonful of Greek yogurt for extra creaminess.
✔️ Store leftovers in an airtight container and eat within 24 hours.